Tag: Health
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Cannabis and CBD for Health & Wellness: An Essential Guide
With the increasing legalization of recreational cannabis and medical marijuana throughout the United States, interest is growing rapidly in cannabis-related health products, especially those that contain CBD (a cannabinoid that has healing properties without the mind-altering effects of THC). Research supports claims that these products can be used to combat a variety of health issues,…
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The New Fit: How To Own Your Fitness Journey in Your 40s, 50s, and Beyond
If you haven’t made your New Year’s Resolutions yet or you’ve already broken them and are looking around for goals you might actually be able to keep, consider Aaron Leventhal’s The New Fit: How to Own Your Fitness Journey in Your 40s, 50s, and Beyond (Triumph Books 2025). A former soccer player who played professionally…
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The Wellness Lifestyle: A Chef’s Recipe for Real Life.
“The Wellness Lifestyle is an all-in-one life-long wellness plan,” says Daniel Orr. “Dr. K and I wanted to create something that was a one size fits all in both understanding health and enjoying life. A lot of that is food. “
